You can be your best, most authentic self.
Life isn’t about being perfect. When lived well, it's about living life in a way that needs no apologies, without generating guilt, shame, self-judgment, or judgment of others.
I employ a collaborative approach to help you develop deeper insight and awareness about yourself, shining a light on the more unconscious parts of your mind and feeling experience. In this way, I hope to guide you toward goals that ultimately nourish your authentic self, and help you understand what might be getting in the way of feeling content and whole.